Transform Your Spending Habits at Your Own Pace
Dr. Davis’s Proven CBT Methods in an Affordable, Self-Paced Program with Lifetime Access
You don’t need expensive one-on-one coaching to transform your relationship with spending. The Self-Guided Freedom Program puts Dr. Leslie Davis’s 20+ years of clinical expertise directly in your hands through a comprehensive, self-paced curriculum that fits your schedule and budget. This isn’t a watered-down version—it’s the same evidence-based CBT techniques used in our premium programs, delivered in a format that lets you work privately, at your own pace, with lifetime access to all materials.
What makes this program life-changing:
- Complete 12-module curriculum covering every aspect of spending transformation
- Work through materials privately without judgment or pressure
- Lifetime access means you can revisit lessons whenever you need support
- Fraction of the cost of traditional therapy or coaching
Everything You Need to Succeed
What’s Included in Your Self-Guided Journey
The Self-Guided Freedom Program is a complete transformation system, not just a collection of tips. You’ll receive immediate access to our entire curriculum—the same foundational content Dr. Davis uses with her private coaching clients, organized into a clear, step-by-step journey.
Your program includes over 50 downloadable resources: worksheets, exercises, tracking tools, and guides that make the concepts practical and actionable. Each module builds on the last, creating a comprehensive understanding of your spending patterns and providing concrete tools to change them. You’ll discover your personal triggers, develop healthy coping strategies, and build new habits that stick.
Best of all, this is yours forever. Unlike subscription services or time-limited courses, your lifetime access means you can return to any module whenever you need reinforcement. Life happens—stress increases, situations change—and your program will always be there as your personal support system.
12 comprehensive modules, 50+ resources, lifetime access
Your Flexible Path to Freedom
How the Self-Guided Program Works
Starting is simple: the moment you enroll, you’ll receive login credentials to our secure member portal where all your materials are waiting. There’s no schedule to follow, no deadlines to meet, and no one watching over your shoulder. This is your journey, on your terms.
Most members work through one module per week, spending about 2-3 hours on exercises and reflection. But you set the pace. Need to pause for a busy period at work? No problem. Want to dive deep and complete multiple modules in a weekend? That works too. The program adapts to your life, not the other way around.
Each module follows a proven structure: Learn (understand the psychology), Reflect (identify your patterns), Practice (apply new tools), and Integrate (make it stick). You’ll always know exactly what to do next, with clear instructions and practical exercises that build real-world skills. And if you ever feel stuck, you can revisit earlier modules to reinforce your foundation—that’s the power of lifetime access.
“I loved being able to work through the program privately. No one knew I was struggling, and I could practice the techniques without feeling judged. After 3 months, my spending is under control and my shame is gone.”
– Michael T., Program Graduate
12 Transformative Modules Based on Proven CBT Techniques
Module 1-3: Understanding Your Patterns
Begin by gaining crystal-clear insight into your spending triggers, emotional connections to shopping, and the hidden costs beyond money. You’ll complete assessments that reveal your unique patterns and start tracking in a way that creates awareness without shame.
Module 4-6: Building Your Toolkit
Learn evidence-based techniques to interrupt urges, manage emotions without shopping, and develop healthy alternative coping strategies. These are the same CBT tools Dr. Davis teaches in her one-on-one coaching, presented in clear, actionable steps.
Module 7-9: Strengthening Relationships
Address the impact on your relationships, learn to communicate about money without conflict, and rebuild trust with loved ones. Includes special sections for involving family members in your journey if you choose.
Module 10-12: Creating Lasting Change
Develop your personalized maintenance plan, prepare for challenging situations, and build safeguards against relapse. You’ll finish with a complete roadmap for your continued success, plus strategies for ongoing growth.
Each module includes video lessons, written guides, practical exercises, reflection prompts, and real-world application strategies. You’re not just learning concepts—you’re building skills that last a lifetime.
Perfect For Independent Learners
Is the Self-Guided Program Right for You?
This program is ideal if you’re self-motivated and ready to take ownership of your transformation. You don’t need anyone watching over you to do the work—you just need the right tools and guidance. Many of our most successful members chose the self-guided path because they valued privacy, flexibility, and the ability to work at their own pace.
You’ll thrive in this program if you appreciate having time to reflect deeply on exercises, prefer learning independently, and want to integrate changes gradually into your life. It’s perfect for busy professionals who need to fit the work around their schedule, individuals who aren’t ready to share their struggle in a group setting, or anyone who learns best through reading, reflecting, and practicing on their own.
This program gives you everything you need to succeed—the knowledge, tools, exercises, and structure. What you bring is the commitment to show up for yourself and do the work. If you’re ready to take that step, you’re ready for the Self-Guided Freedom Program.
87% of self-guided members report significant improvement within 90 days
Everything in Your Self-Guided Freedom Program
- ✓ 12 Comprehensive Modules – Complete curriculum covering every aspect of spending transformation
- ✓ 50+ Downloadable Resources – Worksheets, exercises, trackers, and guides
- ✓ Video Lessons – Clear explanations of key concepts and techniques
- ✓ Private Member Portal – Secure access to all your materials
- ✓ Progress Tracking Tools – Monitor your transformation journey
- ✓ CBT-Based Exercises – Evidence-based techniques that create real change
- ✓ Family Resources – Optional materials for involving loved ones
- ✓ Lifetime Access – Return to any material whenever you need support
- ✓ Free Updates – Get any new materials we add to the program
- ✓ Upgrade Credits – Apply portion of purchase toward higher tiers if desired
Incredible Value for Lasting Change
| Option | Cost | Access |
|---|---|---|
| Traditional Therapy | $3,000-6,000 | Limited sessions |
| Premium Coaching | $2,000-5,000 | 3-6 months |
| Self-Guided Freedom Program | $270 | Lifetime |
Frequently Asked Questions
How long do I have access to the program?
You have lifetime access! Once you purchase the Self-Guided Freedom Program, all materials are yours forever. Return anytime you need a refresher or additional support.
What if I need more help than the self-guided program provides?
You can upgrade to our Group Coaching or Personalized Coaching programs at any time. We’ll even credit a portion of your self-guided purchase toward the upgrade.
Is this really the same content as the more expensive programs?
The core curriculum and CBT techniques are identical across all tiers. Higher tiers add live coaching, personalized support, and community interaction, but the foundational transformation methods are the same.
How quickly will I see results?
Most members notice increased awareness within the first week and significant behavior changes by week 4. Our data shows 87% of committed members report meaningful improvement within 90 days.
Ready to Start Your Transformation Today?
For less than the cost of two therapy sessions, you get lifetime access to Dr. Davis’s complete program. Take control of your spending, your stress, and your life—starting right now.
30-Day Money-Back Guarantee
We’re confident in the value of this program. If you’re not completely satisfied within 30 days, we’ll refund your purchase—no questions asked.